Muay Thai, also known as Thai boxing, is a sport that is gaining popularity all over the world. It is a combat sport that uses stand-up striking along with various clinching techniques. Muay Thai is known as the "art of eight limbs" because it makes use of punches, kicks, elbows and knees. Muay Thai is an excellent workout and can help you to get in shape and lose weight. It is also a great way to relieve stress. If you are looking for a new workout routine, it may be the perfect option for you. Muay Thai training can be intense, but it is also very rewarding. You will learn how to defend yourself and how to attack your opponents. Muay Thai is a great way to get in shape, lose weight and relieve stress. If you are looking for a new workout routine, Muay Thai may be the perfect option for you. If you are interested in learning it, there are many options available to you. There are classes offered at local gyms and community centers. There are many instructional videos and websites that can teach you the basics of Muay Thai(
https://mmafactory.com.au/blog/muay-thai-for-beginners).