The higher the percentage the sooner you’ll see results, but the most important thing is choosing an option that isn’t too difficult and that you feel like you can realistically maintain. And remember,
Zero G Keto was not designed to be followed long-term. So, no bread, pasta or rice, but leafy fiber rich veggies are a healthy addition, plus they are full of vitamins and minerals. So, by significantly reducing carbohydrates and inducing a state of ketosis the body actually burns the stored fat to produce energy while allowing enough protein to preserve muscle.
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